1-on-1 Instruction

Classes are taught in the Hatha tradition, fusing elements of Vinyasa and Yin. By flowing through postures, students are encouraged to connect both breath and mind, simultaneously strengthening and lengthening the body. Passive postures are also offered so students can release and open gradually. These classes are about balance, finding an equilibrium between effort and relaxation.

- ask questions
- become more confident in understanding postures
- work through injuries
- develop the tools you need to get your own at-home practice off the ground
- set aside time just for you

€60* / 75 minutes
*inquire about sliding scale
email: laceyhaynes@live.com
phone: +49(0)176 3926 6461
©The Yoga Emporium
Yoga taught in English in Kreuzberg, Berlin