There's a new format on the blog and it's so very exciting, my friends. Every week, I'll be releasing a new video complete with stories and ideas, designed to bring the world of yoga into all aspects of your life.
As always, I'll be sharing my best stuff for free to help you get spiritually connected, massively empowered and full of self-love.
I hugely recommend that if you haven't yet, you sign up to my mailing list now, to get the goods direct to your inbox. I'll send the video right to you plus some extra insight that you won't find here. Plus, you'll be in the know when the freshest stuff is released. So many wins!
As you know, I'm super passionate about bringing more yoga into your life. I like to remind you whenever I can that the juiciest yoga lessons happen off the mat and out in the world. I know you're a spiritual being and that you get yoga as an all encompassing practice and way of approaching life.
With that, this week's video is all about healing. Here's a powerful lesson I learned (or relearned) just this week. Plus, I'll share with you why you need to start letting go of all the yucky stuff right now and tell you a story about a sad little plant of mine.
In Perth? You should def come to Transform + Thrive, a 3 hour workshop to get that healing energy flowing. Let go, move forward and be free.
Share this vide and hot damn, sign up to my mailing list. -Lacey x