It was a verbose, tantalising, titillating week of consumables in my hood. Don't get me wrong, this girl be eating good twenty-four/seven (gratitude, praise the lords abound), but this week had some special flair. Maybe it was the endless cherry tomatoes or the ice cream bars - I dunno. Whatever it was, I had loads of fun shooting pics of some of the top guns that graced my table this week.
After the thumbs up glutenous pizza however (I don't eat gluten but found myself indulging over the weekend), I had to embark on some home-style Vasti (colon cleansing) and salt water flushing.
What goes in, must come out but I mustn't detract from the sassy food pics with all this colon chatter. Enjoy the food porn and I'll teach you all about Vasti and flushing in the coming weeks.
In Ayurveda, digestion is the key to health. If you're eating well, absorbing nutrients and moving out waste properly, your mind will be clearer, you'll have more energy and you'll feel all around rad. It's important to learn what your body likes and doesn't like (and I'm not talking about your tastebuds here, although they are important too). It's all about balance and it's never too late to change up your meals and clean out your insides. x